While we’re getting ready to return to play for the spring and summer months its important to keep in mind that your body may need time to readjust to being active again.
So if you’ve been alive in the last few years you’ve noticed there have been some medication shortages and frankly this medication shortage has impacted all of healthcare in various different realms.
The American Cancer says smoking causes an estimated 480 thousand deaths in the country each year. Dr. Taylor Kapsch of Creekside Medical Clinic has some important information you should know in this week's edition of HealthWatch.
The holidays are a time to celebrate and maybe indulge a little bit. But it's important to remember to do so responsibly.Alissa Towsley from Monument Health has some advice in this week’s edition of HealthWatch.
Dr. Cara Hamilton from Black Hills Pediatrics has some tips for parents to keep their kids safe from RSV and flu in this week’s edition of HealthWatch.
Your Thanksgiving meal may put thoughts of exercise into your head. YMCA group exercise coordinator Nicole Craig has some ideas to work on your lower back in this week’s edition of HealthWatch.
You don’t need a lot of fancy equipment to get some exercise and some stretching in. YMCA group exercise coordinator Nicole Craig has an easy way to get that done in this week’s edition of HealthWatch.
It's hard to imagine, but the start of school isn't far off. And that brings up the quest of keeping your kids safe as they head back to the classroom. Dr. Cara Hamilton from Black Hills Pediatrics has some ideas for you in this week’s edition of HealthWatch.
The benefits of breastfeeding are well documented. It's important, but it's definitely not always easy. Dr. Ann Hibbs from Creekside Medical Clinic takes a look at the advantages in this week’s edition of HealthWatch.
It seems like it's a never ending battle to try to stay in shape and try to stay flexible. There are ways that don't take a lot of time. YMCA group exercise coordinator Nicole Craig has some great ideas in this week’s edition of HealthWatch.
Doctor Cara Hamilton from Black Hills Pediatrics has some ideas on how to make sure your kids' swim is a safe one in this week's edition of HealthWatch.
Fireworks are set to start popping off in the coming weeks. But if you want a workout routine that's equally "lit", then fitness expert Nicole Craig has you covered in this week’s edition of HealthWatch.
May was Women's Health Awareness Month. This month, the men are taking the spotlight. Dr. Stephen Neaborne has some good things to think about in this week’s edition of HealthWatch.
The weather is warming up and that means the kids are going to be spending more time outside. That's a good thing but there are some things to keep an eye out for. Dr. Cara Hamilton from Black Hills Pediatrics takes a look in this week’s edition of HealthWatch.
You don't have to have a lot of time or a lot of equipment to get in a workout this summer. YMCA group exercise coordinator Nicole Craig has some good ideas in this week’s edition of HealthWatch.
Recent national baby formula shortages have made their way to the Rapid City community -- having an impact on new mothers. Dr. Cara Hamilton, a Pediatrician at Black Hills Pediatrics, has some tips to deal with the potential crisis.
We’re heading into the heart of spring and that means people spending more time outside getting some exercise. YMCA group exercise coordinator Nicole Craig gets you ready to go in this week’s edition of HealthWatch.
As the weather turns nice, more people are thinking about getting into shape.YMCA group exercise coordinator Nicole Craig has some easy ideas to get you started in this week’s edition of HealthWatch.
The guidance for the best and healthiest way to feed your kids has changed over the years.What's the latest advice? Doctor Cara Hamilton with Black Hills Pediatrics has the latest ideas in this week’s edition of HealthWatch.
Staying on top of your health and yearly screenings allows you to catch things early. Dr. Annie Hibbs with Creekside Medical Clinic has some tips for you about staying proactive in this week’s HealthWatch.
How can you still get your workout in when the weather turns nasty and you don't want to leave the house? YMCA group exercise instructor Danny Nagel has the answer in this week's edition of HealthWatch.
With the new year comes a variety of resolutions. Although many people have very busy lives and might not think that they have time to exercise, it is important to prioritize your physical health.
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