Eric’s 60 Second Kitchen - National Prunes for Breakfast month
Published: Jan. 18, 2023 at 8:47 AM MST
RAPID CITY, S.D. (KEVN) - Prunes get a bad rap, but they’re delicious and healthy! Learn more on this edition of Eric’s 60 Second Kitchen.
Also, for the breakfast recipe:
To stew the prunes, place 20 prunes in a small saucepan with 1 1/2 cups of water, 1/2 teaspoon vanilla extract and 1/4 teaspoon ground cinnamon. Stir gently to combine.
Bring to a boil, then cover and simmer 15 minutes or until the liquid is syrupy.
Remove from heat, bring to room temperature, then pour into a non-reactive container; cover and refrigerate at least 1 hour or until ready to use. I poured some stewed prunes over some Greek Yogurt for a delicious breakfast treat!
Copyright 2023 KEVN. All rights reserved.
/cloudfront-us-east-1.images.arcpublishing.com/gray/3JEOVHLVVNFPHLF7MKZZDOOETI.jpg)
/cloudfront-us-east-1.images.arcpublishing.com/gray/EF4KDUAOFFEILJJEGY3ZQRWASM.jpg)
/cloudfront-us-east-1.images.arcpublishing.com/gray/G4E2CGUMZ5CRVLSPJIM6WDALXM.jpg)
/cloudfront-us-east-1.images.arcpublishing.com/gray/PSYGEVY7QVEXTJ4OLXR2ZNP3S4.jpg)
/cloudfront-us-east-1.images.arcpublishing.com/gray/SC5GT4576ZFU3JPUWHMPW3HPTM.jpg)
/cloudfront-us-east-1.images.arcpublishing.com/gray/4KBCICRKZFFE5JD2AQHFIGI2JY.jpg)
/cloudfront-us-east-1.images.arcpublishing.com/gray/OD2256GUMZDFRDUZTSHYOKX4MM.jpg)
/cloudfront-us-east-1.images.arcpublishing.com/gray/S53V72FEVRHN3EDURORZS24MRA.jpg)
/cloudfront-us-east-1.images.arcpublishing.com/gray/LXPGEMDKWRAB3IGNK7RN4UOXFE.jpg)
/cloudfront-us-east-1.images.arcpublishing.com/gray/WR5S3BTVGRCGVLTFRMZJAJWGNU.jpg)