Feel like your New Year's fitness resolutions are starting to hit a wall? Then fitness expert Carol White has some fun simple exercises that'll strengthen just about every muscle in your body -- and all you need is a body bar. Let's take a look -- in Your Health.
The fourth annual Community Heroes Blood Drive got going Friday at the Rushmore Mall. Sponsored by Black Hills FOX and Duhamel Broadcasting, United Blood Services is hoping to bring in 75 units of blood both Friday and Saturday
If your fingers turn white or blue when you are exposed to cold you might have Raynaud’s phenomenon. Raynaud’s phenomenon is due to a neurological reflex that occurs when you are exposed to cold, especially in your fingers and toes.