Updated: 10:58 PM
- Today I'm going to have Abby, she works for me here at the studio demonstrate some great exercises we can do using a stability ball,
Updated: 10:57 PM
- It's a classic that's been flying off the shelves in libraries and bookstores for the past few months.
Updated: 10:55 PM
- Black Hills State University hosted their 19th annual research symposium and invited a special guest from Michigan to discuss some hot topics.
Posted: 6:57 PM
- A trial date has been set for a Rapid City man accused of a December murder at the Stardust Motel on East North Street...